SHAPEof-U
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SHAPEof-U
PHONE 07458663633​
E-MAIL contact@shapeof-u.com
We use cookies to ensure that we give you the best experience on our website. By using the site, you are accepting this privacy&cookie policy. More info
YESTERDAY YOU SAID TOMORROW
PROGRAMS CREATED AND DESIGNED FOR WOMEN'S NEEDS
SUMMER TONE-UP
Exercise and give yourself an extra boost of confidence when hitting the beach in your bikini. Follow a training program focused on getting you fit before jetting off.
BODY REVOLUTION
There is nothing more fulfilling than reaching a meaningful goal.
Follow our guide and it will help you to achieve the healthy, fit body you want. We will ensure that you stick to your fitness goals.
FIT MUM
If you are a mum, this program is for you. These sessions are designed to empower you on how to be fit, strong and healthy whilst pregnant, continuing into new motherhood and beyond!
WEDDING
Is your big day coming soon? Congratulations! Follow a training program focused on slipping into a perfectly fitted dress on the morning of your wedding day.
WHAT OUR CLIENTS SAY
I am a full-time mum and my schedule is very tight. My trainer arrives at the scheduled time, and I can train between caring for kids, appointments, chores and the school drop off. There is no travelling to the gym, no searching for a parking spot, no stress that I will not come back to my kids on time. Thanks to that I can maintain my fitness routine without neglecting my family obligations.
-Dominika
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*Results may vary from person to person
My working hours vary and I travel to delegations every week so I can't regularly commit to any fitness classes. With Shapeof-U I train anywhere at any time so I can adjust my training sessions to my varying work schedule. My trainer also teaches me how to be fit during my delegations: in a hotel room or in my office. It allowed me to loose weight despite my busy lifestyle.
-Katie
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*Results may vary from person to person
I have always felt very uncomfortable at the gym so I started trainings at my own home. I enjoy it because it gives me privacy and comfort. My trainer brings all the equipment needed for my workouts. And most importantly when my trainer shows up at my door, all my excuses are gone. I am half-way through but I feel more confident than I have never felt.
-Miley
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*Results may vary from person to person
TRAIN ANYWHERE AT ANY TIME
WORKPLACE
HOME
OUTDOOR
GYM
Swap lunchtime Twitter-scrolling for a screenbreak. Exercise and give yourself a productivity boost.
If you don’t enjoy the gym atmosphere or you are short on time. You literally only have to roll out of bed and throw on some workout clothes.
We can almost guarantee that you're spending too much time indoors. Increase your mood and self-esteem by exercising in the fresh air.
If you feel comfortable at the gym and have enough time to go there then we can come to your gym too. We will guide you and ensure that you stick to your fitness goals.
TAKE ADVANTAGE OF
ALL-INCLUSIVE PACKAGES
14 sessions
30 sessions
REFRESH
YOUR LOOK
ENERGISE
YOURSELF
80 sessions
44 sessions
NEW
YOU
RESHAPE
YOUR BODY
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Personalised training program
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Customised nutrition advice
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Health, fitness, lifestyle assessment
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Body composition analysis
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Keeping regular track of your progress
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24/7 support
*We will never share your personal information.
INTEREST-FREE MONTHLY PAYMENTS
MEET THE FOUNDER
SHAPEof-U was founded by a former tennis player, Julia Siwert. Her fitness & tennis journey started 17 years ago. She has won a few dozen medals and trophies and gained titles in all age categories. Currently, Julia is running a Personal Training & Tennis Academy that operates in London, Miami, Los Angeles, Washington DC and New York. She also shares advice on health, wealth, motivation, kindness, self-respect and nutrition.
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Julia strongly believes that, no matter what you do and who you are, you deserve the body that will support your life goals. She is focused on a holistic approach to a healthy lifestyle. Her main mission is to help you achieve your maximum potential and live the life you have always wanted.
IMPROVEMENT CERTAINTY
You will work only with certificated and experienced professionals throughout the whole process. Your dedicated personal trainer will come to you wherever and whenever you require. The Shapeof-U team guarantees its dedication, support and perseverance in improving you.
WE ARE HERE TO HELP
Got a question? Great. We are here to help you 7 days a week and respond within one hour.
PHONE
07458663633
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CITIES
London, Los Angeles, Miami, New York, Washington DC.
THANK YOU!
Thank you for taking the time to see how we can help you. We truly want to see you become the best version of yourself. We'd be delighted to hear from you!