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Establishing the right quality of movement is important, because it controls your entire body motion and affects your energy and physical resources. Take care of yourself because it matters how you move and feel.
The SHAPEof-U Mobility program was designed to free your body from dysfunctions and improve your body movement to perfection. It increases the range of motion while improving your performance in other activities. Moreover it maximises strength gain and reduces the risk of injuries.
Our mission is to help you move freely without pain and injuries. Mobility Trainings can be beneficial if you suffer from common injuries such as lower back or knee pain and some forms of arthritis. It’s created accordingly to your specific issues and needs.
Kotwica Therapy Trial
MOVE FREELY WITHOUT PAIN AND INJURIES
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